In Fort Worth, we know how to hustle. We manage schedules, navigate DFW traffic, run households, build careers, and somehow try to stay on top of whatever wellness trend TikTok is selling this week.

But somewhere along the line, “taking care of yourself” stopped being about actual rest and turned into an endless performance review.

It happens every single year. One day you’re enjoying the easy pace of summer, and the next, August arrives and the back-to-school rush officially takes over.